Health and Fitness

I’ve always taken an interest in health and fitness.  I read about new trends and what myths have been debunked and what new facts they think they found; however, I always take it all with a grain of salt.  I tend to rely on my own experiences.  I’ll take new information and I’ll test it, experience it, and then form my own conclusions.  This is where I’ll post little blurbs (or maybe even big blurbs) along the way.

Also, I’m about to get back into my own fitness and health journey so I can tell you a little about that as I go as well.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s